For Adults
Program
JIU JITSU CLASSES
Duration: 1.5 hr
Including warmups, exercises, learning and practicing techniques and sparring.
Adults classes are aimed for adults above 18 and are broken down into 6 different classes.
We emphasise individual progress of each student through belt promotions. We follow the IBJJF belt grading system..
Beginners Classes
Recommend: First timers
Fundamentals Classes
Recommend: Beginner levels
All Levels Classes
Recommend: Experienced beginners and color belts
No-Gi Classes
Recommend: All Levels
Competition Classes
Recommend: People who want to fight in competition or attend high intense training
MMA Classes
Recommend: People who want to expand martial art skills or develop self-defense technique
Program
JUDO CLASSES
Wednesdays
Duration: 1.5 hr
Judo is a grappling martial art that focuses on lifting and throwing your opponent from a standing position.
It is a martial art that incorporates mental discipline and physical prowess to capitalize on your opponent’s movement to force them down onto their backs.
There is no striking or kicking in Judo.
Kyu Grade Promotion Test
The KYU Grade Promotion Test will take into consideration physical and mental improvements of Judo students.
The grade promotion test based on students’ skills and knowledge in Judo.
All students are encouraged to take increasing responsibility for their technical development as they progress through the grades.
The promotion test is just one step on the road ahead, but we hope it will help each student with being motivated.